A Daily Sanctuary for Care Heroes

Recess app is designed to provide rapid healing and support for those who give their all.
Join our community of care heroes
rapid healing Care Heroes Recess AppElements

We all Depend
on
our Care Heroes

Healthcare Workers
Healthcare
Workers
Nurses, Physicians, Medical Technicians, Paramedics, Pharmacists
Learn more
Mental Health Practitioner
Behavioral or
Mental Health
Psychologists, Therapists, Counselors, Psychiatrists, Clinical Social Workers
Learn more
Psychologists
Educators
Teachers, School Counselors, School Administrators, Educational Psychologists, Special Education Professionals
Learn more
Traumatic Stress relief for Child Protection Workers
First Responders
Firefighters, Police Officers, Emergency Medical Technicians (EMTs), Paramedics, Search and Rescue Personnel
Learn more
Traumatic Stress relief for Teachers
Legal & Advocacy
Lawyers, Judges, Paralegals, Public Defenders, Human Rights Advocates
Learn more
Traumatic Stress relief for First Responders
Social Services & Community Support
Social Workers, Case Managers, Community Outreach Coordinators, Youth Workers, Family Support Specialists
Learn more

But there is a
Silent Weight of
Care

There is a challenge those who care for others face that no one else can see
The Secondary Traumatic Stress
They absorb the trauma of those they help, yet are left with little time for their own healing. This leads to fatigue, stress, and inevitably burnout.
Recess is a simple, convenient way to quickly offload the traumatic stress they experience everyday...before its too late.
Digital Mental Health Care by Professionals

Why
Choose Recess

Vectore

Immediate stress relief with 10 minute sessions

Vectore

Supportive community of direct care professionals

Vectore

Easy to use progress tracking

Vectore

Designed specifically for direct care professions

+52%
Increased Focus
-18%
Reduced Stress
+37%
Increased Capability
+24%
Increased Performance

Your Favorite Self-help App + Therapy = Recess

Simply integrate into your daily routine; Recess merges a self help app and therapy, without the effort of clearing your thoughts or being put on a three-month wait list.
immediate stress relief Therapy
Immediate
Relief in just 10 minutes
Recess offers quick, powerful eye movement sessions designed for immediate stress relief. Users report up to 52% mood improvement in as little as 10 minutes.

Explore
Our Solutions

We are committed to making mental health care more accessible to those who care for everyone else because when they’re at their best, they can do their best.
For Individuals
Personal use
Mental Health Care For IndividualsFrame
For Employers
Employer sponsored benefit
Mental Health Care For EmployersFrame
For Partners
Benefit brokers, channel partners & resellers
Mental Health Care PartnersFrame
For Health Plans
Health plan providers and member benefits
Health PlansFrame
For Consultants
& Coaches
Value added services
Consultants
& CoachesFrame

Upcoming Event Schedules

Our event schedule features an impressive lineup of keynote speakers, thought-provoking panel discussions, interactive workshops, networking opportunities, and much more.
Jeff Robins The Modern Engineering Methods
Keynote Speaker: Matt Swartz
Next Gen Self-Care for Combatting Burnout
Clock
26th Sept, 11 AM EST
Pin
Virtual Webinar
Group
Mathew Born Responsive Web Applications
Weekly Guided Community Session
Rise & Recess
Clock
24th Sept, 9 AM EST
Pin
Live in Recess app
Group
John Doue Grand Opening
Weekly Guided Community Session
Midday Release
Clock
26th Sept, 12:30 PM EST
Pin
Live in Recess app
Group
Jedd Robins Child Care
Biweekly Guided Community Session
Evening Unwind
Clock
12.00 to 3.00
Pin
Live in Recess app
Group
Register For Upcoming Events
Jeff Robins The Modern Engineering Methods
Hosted by: Kelz Bethel
Recess Talks Webinar
Clock
24th Oct, 11 AM EST
Pin
Virtual Webinar
Group
Mathew Born Responsive Web Applications
Weekly Guided Community Session
Rise & Recess
Clock
1st, 8th, 15th, 22nd, 29th Oct
9 AM EST
Pin
Live in Recess app
Group
John Doue Grand Opening
Weekly Guided Community Session
Midday Release
Clock
3rd, 10th, 17th, 24th, 31st Oct
12:30 PM EST
Pin
Live in Recess app
Group
Jedd Robins Child Care
Biweekly Guided Community Session
Evening Unwind
Clock
3rd, 17th Oct
6:30 PM EST
Pin
Live in Recess app
Group
Register For Upcoming Events
Jeff Robins The Modern Engineering Methods
Hosted by: Kelz Bethel
Recess Talks Webinar
Clock
28th Nov, 11 AM EST
Pin
Virtual Webinar
Group
Mathew Born Responsive Web Applications
Weekly Guided Community Session
Rise & Recess
Clock
5th, 12th, 19th, 26th Nov
9 AM EST
Pin
Live in Recess app
Group
John Doue Grand Opening
Weekly Guided Community Session
Midday Release
Clock
7th, 14th, 21st, 28th Nov
12:30 PM EST
Pin
Live in Recess app
Group
Jedd Robins Child Care
Biweekly Guided Community Session
Evening Unwind
Clock
7th, 21st Nov
6:30 PM EST
Pin
Live in Recess app
Group
Register For Upcoming Events