The Hidden Cost of Presenteeism:
How Our Mental Health App Can Help

Kelz Bethel
CEO & Cofounder



Absenteeism is easy to spot, but lurking in the shadows is its lesser-known sibling, presenteeism. So, what is presenteeism, you ask? It's when employees prioritize showing up for work over taking care of themselves, often coming in when they're not at their best due to illness, personal issues, exhaustion, or burnout. This heroic dedication, however, has a dark side:

  1. Significantly reduces company performance
  2. Lowers team productivity
  3. Increases the risk of psychological harm to employees
  4. Spurs more mistakes
  5. Helps sickness spread throughout the team
  6. Fosters a culture of poor engagement
  7. Fuels stress and poor mental health
  8. Drains team morale
  9. Makes it hard for team members to get into a flow state
  10. Undermines inclusion

The Hidden Costs of Presenteeism

While companies often focus on reducing absenteeism, the real elephant in the room is presenteeism. According to research, it costs US employers a staggering $1,500 billion annually, overshadowing the $225.8 billion spent on absenteeism by a factor of six. This alarming trend has tripled since 2010, making it an urgent concern for organizations.

Underlying Causes

Presenteeism is deeply rooted in workplace culture and can be triggered by various factors:

  • Limited sick leave
  • Heavy workloads
  • Layoff fears
  • Pressure from company culture
  • Prioritizing physical presence over performance
  • Blurred work-life boundaries in remote work
  • Stressful jobs


Strategies for a Healthier Work Culture

It's not all doom and gloom; organizations can combat presenteeism through several preventive measures, leading to a better work culture and impressive returns.

  • Communicate the importance of being present while allowing flexibility.
  • Foster a workplace wellness culture with a well-being strategy.
  • Shift the focus from time at the desk to contributions to the end product.
  • Offer wellness benefits like gym memberships and mental well-being support.
  • Provide comprehensive health coverage.
  • Lead by example with management setting the tone for wellness.
  • Ensure employees have sufficient paid sick days.
  • Train managers to recognize and address the issue early.

How Recess Helps

Recess for Work has delved into workplace productivity and presenteeism for the past three years, crafting a system that bridges the gap between mental well-being and productivity.

Recess offers an affordable, all-in-one employee benefit package for companies:

  • Coaching and training for leaders on goal setting and recognizing productivity root causes.
  • A mobile app that helps employees achieve the elusive flow state in just 10 minutes a day.
  • An app that immediately reduces stress for employees.
  • Access to an app that enhances well-being through a benefit program.
  • Engagement-driven challenges promoting a culture of well-being.

Recess is here to transform your workplace – Learn more about the Recess app here. It's the ultimate solution for presenteeism, boosting both employee happiness and productivity.



Check out our ultimate solution for presenteeism
Yes, Sign Me Up!